Today I received a very thoughtful gift from a friend and a long time Fitness Forum member whom I’ve known since starting to workout there: a super interesting looking book called “Proof of Heaven – A Neurosurgeon’s Journey into the Afterlife.” by Eben Alexander MD. I can’t wait to get into it and loved coming across this quote in the prologue
“A man should look for what is, and not for what he thinks should be.” – Albert Einstein.
Sometimes I think we can all get caught up in other pursuits, worries, or goals, etc. but I hope we can learn to slow down a little and stop to appreciate the great things many of us already have in our lives this Christmas season (and everyday).